PSYC 351 Midterm 1 Cheat Sheet: Development, Theories and Genetics

PSYC 351 Midterm 1 Working Cheat Sheet

Name: ____________________

Development

Developmental psychology: identifies and explains continuities and changes in individuals over time.
Maturation: biological development based on heredity; typically similar progression and timing.
Learning: experiences that change feelings, thoughts, and behaviours.
Interaction: experience influences maturation; maturation influences experience.
Walking explanation: biological readiness makes movement possible; experience provides

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Mental Health and Mental Illness: Definitions, Perspectives, and Stigma

Q1. Define mental health. Explain its key features.

The WHO defines mental health as a state of well-being in which a person realizes their own abilities, copes with the normal stresses of life, works productively and contributes to their community. It is more than the absence of disease.

Key features:

  • Emotional well-being: the ability to experience, express and regulate feelings.
  • Psychological well-being: self-acceptance, purpose in life, autonomy, positive relationships and personal growth.
  • Social
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Positive Psychology Explained: Key Concepts, Myths, and Evidence on Happiness and Resilience

Positive Psychology: True or False Statements

1. TRUE Freud argued that positive behavior can have negative or self-interested unconscious motivations.
2. FALSE The disease model has a problem: it focuses too much on illness and pathology and not enough on strengths and well-being.
3. FALSE Positive Psychology is not simply a better way to treat mental illness. It studies strengths, happiness, flourishing, and meaning.
4. FALSE Psychoanalysis and Freud did not offer a strong positive approach, as they

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Psychology and Education: Foundations of Human Development

Understanding Psychology

Psychology is the scientific study of the mind, brain, and behavior. The word originates from two Greek roots: psyche, meaning “soul,” “mind,” or “spirit,” and logos, meaning “study” or “knowledge.” Broadly defined, psychology seeks to understand how individuals think, feel, and act, both as single entities and within social contexts.

Core Definition and Components

Modern psychology is defined as the empirical, systematic study of mental processes and observable behaviors.

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Psychological Research Methods and Social History

Psychological Research Methods

Research methods are systematic techniques used by psychologists to collect, study, and analyze information about human behavior and social phenomena. The major research methods include descriptive, experimental, correlational, and archival methods.

1. Descriptive Research

Descriptive research is used to describe and record behavior as it naturally occurs. It does not necessarily establish a cause-and-effect relationship.

a. Case Study

A case study is an in-depth investigation

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Positive Psychology: Principles, Strengths, and Well-being

Positive Psychology

  • Founder: Martin Seligman (1998)
  • Scientific study of strengths, well-being, happiness, and flourishing.
  • Aim: Build strengths, not just treat illness.
  • Scope: Happiness, optimism, hope, resilience, mindfulness, flow, character strengths.

Keywords: Strengths • Flourishing • Well-being • Positive emotions

Positive Psychology & Indian Psychology

Positive Psychology

  • Happiness
  • Strengths
  • Flourishing

Indian Psychology

  • Happiness + Self-realization
  • Spiritual well-being
  • Inner transformation

Both

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