volleyball

VOLLEYBALL

General questions: Voley is a team sport where there are 2 teams with 12 players each, 6 on the court and 6 on the substitution bench.

Both teams play in separated courts. The court is divided by a net.

Until 1960 the sport had different rules for girls and boys, for example the ball would bounce once on the floor, but not now. Actually the only difference between men and women is the high of the net: men – 2´44m / women – 2´24m.

Objective: The objective of the game is to legally return

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Educacion f4

Risks of sedentary lifestyles

1. People who are physically inactive have an increased risk of colon and breast
cancer. One study showed a 40% decrease in cancer mortality in persons who
were physically active compared to those who were inactive.
2. Physical activity helps prevent insulin resistance, the underlying cause of type 2
diabetes. A recent study reported that for every 2 hours that a person watched
TV, the risk of type 2 diabetes increased 14%.
3. Regular physical activity helps reduce the risk

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JOJO

MESSAGE PROCESING Processing applies to the short-term attention paid to mkt communication and what follows in the brain. It occurs with each exposure to a message from the brand.
ATTENTION-Unconscious processing: is automatic, which deals unconsciously with signals from our senses. Most of the unconscious attention will not lead to a full processing of a message.-Conscious processing calls upon the association already in explicit memory (consciuos memory) to help interpret the signals for
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Examen


BADMINTON

Badminton is a racket sport played by either two opposing players (singles) or two opposing pairs (doubles).

The badminton court is rectangular and is divided by a net.

Players score points by hitting a shuttlecock with their racket so that it passes over the net and lands in the other side of the court.

Competitive badminton is best played indoors because shuttlecock is affected by wind. But badminton, as a casual recreational activity, can also be played outdoors.

Badminton has been an Olympic

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dfg

5. Discuss the two contraindications of Trikonasana.
Ans;1
. Avoid doing this pose if you are suffering from low or high Blood Pressure. As the flow of blood goes the opposite way it may become uncomfortable for someone suffering from Blood Pressure. 2. Any kind of neck injury. As the neck is tilted and is hanging downwards, further damage to the nerves and the muscles around the neck is likely.

6. Discuss the procedure of Pawanmuktasana. 
Ans: Procedure of Pawanmuktasana: lie down on you back on

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volleyball

MAIN RULES:
- You score a point when the opponent team can not return the volleyball over the net or prevent it from touching the court surface.
- You don’ t need to have the posession of the ball to score.
- The first team to score 25 points by a margin of two points, wins the set.
- The team that wins three out of five sets wins the volleyball match.
- There is no time limit for a volleyball match.
- There are two-minute breaks between each game; teams switch court sides after eachbreak.
- Team captains
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