Top 10 NBA Players of the 1960s Basketball Stars
NBA Dominance in the 1960s
During the 1960s, big men continued to dominate the NBA. However, guards began to make a larger impact on the game, most notably Jerry West and Oscar Robertson.
This decade belonged to the Boston Celtics. They won all but one NBA Championship in the 1960s.
These 10 players were the best of the best during the 1960s:
10. Jerry Lucas
Jerry Lucas was drafted by the Cincinnati Royals, where he played throughout the 1960s. The Royals started Lucas in their frontcourt immediately
Read MoreUnderstanding Harness and Control Systems in Prosthetics
Q. Harness & Control Systems Below Elbow Harnessing and Shoulder Amputee Harnessing
Certainly! Below is a 500-word essay on harness and control systems in upper extremity prosthetics, focusing on below-elbow (B.E.) harnessing, the challenges associated with it, and shoulder amputee harnessing, ending with a detailed conclusion.
Harness and Control Systems in Upper Extremity Prosthetics
In upper extremity prosthetics, harness and control systems are essential for the suspension and function of body-
Read MorePhysical Fitness: Warm-up, Muscle Contraction, and Resistance
The Importance of Warming Up
What is Warming Up and Why is it Necessary?
Warming up is the activity performed before any type of sports activity to prepare the body.
How is the Warm-up Performed?
- Soft activities.
- Global use of the whole body.
- Progressive intensity (from low to high).
- Structured execution of exercises.
- Continuous execution (i.e., without major breaks).
Types of Warm-up
- General: Performed before any physical activity.
- Specific: Tailored to a determined sport or activity.
Effects of Warming Up
- Improves
Clubfoot (CTEV) Treatment: Ponseti Method and Physiotherapy
What is Clubfoot (CTEV)?
Clubfoot (medically known as Congenital Talipes Equinovarus – CTEV) is a common congenital deformity where the foot appears twisted inward and downward. It is a structural deformity present at birth and may affect one or both feet.
Types of Clubfoot Deformity
- Idiopathic Clubfoot: The most common type, present at birth with no other associated abnormalities.
- Neurogenic Clubfoot: Caused by underlying neurological conditions, such as spina bifida or cerebral palsy.
- Syndromic Clubfoot:
Flexibility Training Methods and Essential Volleyball Rules
Flexibility: Definition, Components, and Methods
Flexibility is the physical ability of movement that allows a significant range of motion. It is determined by two main components:
- Joint Mobility (Articular Mobility): The ability of the joint to move. Joints are classified as:
- Synarthrosis: No movement.
- Amphiarthrosis: Limited movement.
- Synovial Joint: Large movement (high muscle joint mobility).
- Elasticity: The ability of the muscle and surrounding connective tissue to stretch and return to its initial
BKA Rehabilitation: Crutch Walking Preparation and Training
Preparing a BKA for Crutch Walking
Preparing a Below-Knee Amputee (BKA) for crutch walking requires a structured, step-by-step approach focusing on safety, balance, strength, and coordination. This comprehensive outline details the necessary steps for successful rehabilitation and mobility.
1. Medical Clearance and Initial Assessment
Ensure the patient is medically stable before initiating training.
Assessment Criteria:
- Wound healing status
- Pain level management
- Strength and range of motion (ROM)
- Balance