Healthy Living: Diet, Nutrition, and Lifestyle Tips
Healthy Eating and Lifestyle
She eats a lot of vegetables and fruit every day. They are a little overweight, so they are on a diet. My brother doesn’t drink any alcohol; he only drinks water. Natural food is necessary to avoid weight-related illnesses. Do you lead a healthy life? Shirley leads a very unhealthy life; she always eats at fast food restaurants. If you have eating problems, why don’t you go to see a doctor? A healthy diet helps you sleep well. Along with fat and protein, carbohydrate
Read MoreMastering English Grammar: Comparisons, Wishes, and More
Comparisons
- Parallel comparison: The more I study, the better results I will get.
- Progressive comparison: My brother is getting taller and taller.
- Equality: My dog is as big as yours.
Conditional Sentences
- As if/as though: I was really thirsty. I felt as if I had been in the desert for months.
- I’d rather: I’d rather eat a sandwich than drink a Coke. I’d rather you stayed with me today.
- I’d better: I’d better get my jacket.
- I want you: My mother says to me, “I want you to clean the bath.”
Other Grammatical
Read MoreEnglish Grammar Exercises: Common Mistakes and Corrections
English Grammar Exercises
U1: Correcting Common Errors
- How about getting rid of that old blouse?
- I still haven’t gotten used to wearing glasses.
- He is always borrowing my things without asking!
It is unusual for Simon to drink coffee. It is not like Helen to be so pessimistic.
I’m really looking forward to seeing you again. We’ve been back at school for 2 weeks and I’m still not used to getting up early. I’m really looking forward to going on holiday. I’m sorry it has taken so long to write to you. It
Read MoreBoost Your Well-being: Health, Jobs, and Grammar Tips
Health
Daily Habits
- Exercise daily
- Practice positive thinking
- Get enough sleep
- Engage in yoga and meditation
- Maintain a healthy eating pattern
Food Vocabulary
- Fried squid (calamares fritos rebozados)
- Dress a salad (aliñar)
- Hard pork sausage (chorizo)
- French fries
Common Terms
Diet; rice; dinner; appetite; eats; works; exhausted; slept; exercised; recover; happy; sad; strength; writer; builder; nutritious food; loose appetite/weight; gain weight; balanced meal/diet; watch weight/health; light meal; catch a cold;
Read MoreMastering English: Idioms, Phrasal Verbs, Vocabulary & Grammar
English Language Exam Answers
2.1 Idioms
G) Can Madonna make a comeback in a Lady Gaga-dominated world? People believe that even if Madonna isn’t quite as popular as she’s been in the past, she’s still a music force. (A return to being popular or fashionable)
H) There were the usual teething problems at the start of the project, but that’s to be expected. (Troubles that happen in the early stages of doing something new)
I) I called her new boyfriend by her previous boyfriend’s name – it was just a
Read MoreMastering English Verbs: Regular and Irregular Forms
Mastering English Verbs
Regular Verbs
| Present | Simple Past | Past Participle |
|---|---|---|
| Accept | Accepted | Accepted |
| Answer | Answered | Answered |
| Apologize | Apologized | Apologized |
| Approve | Approved | Approved |
| Arrive | Arrived | Arrived |
| Ask | Asked | Asked |
| Behave | Behaved | Behaved |
| Believe | Believed | Believed |
| Belong | Belonged | Belonged |
| Bury | Buried | Buried |
| Carry | Carried | Carried |
| Change | Changed | Changed |
| Clean | Cleaned | Cleaned |
| Close | Closed | Closed |
| Complete | Completed | Completed |
| Count | Counted | Counted |
| Cover | Covered | Covered |
| Create | Created | Created |
| Cross | Crossed | Crossed |
| Cry | Cried | Cried |
| Damage | Damaged | Damaged |
| Dance | Danced | Danced |
| Deliver | Delivered | Delivered |
| Describe | Described | Described |
| Disapprove | Disapproved | Disapproved |
| Enjoy | Enjoyed | Enjoyed |
| Erase | Erased | Erased |
| Explain | Explained | Explained |
| Fasten | Fastened | Fastened |
| Happen | Happened | Happened |
| Help | Helped | Helped |
| Govern | Governed | Governed |
| Hope | Hoped | Hoped |
| Guide | Guided | Guided |
| Introduce | Introduced | Introduced |
| Last | Lasted | Lasted |